Full Moon Sound Bath Meditaton
10/16, 11/14, 12/13 Experience the magic of our dome.
Service Description
October- April will be held in our geodesic glass yoga dome. May-September this will be floating on a raft in our heated salt water pool or beside the pool. Class will start with learning how to work with the moon cycles. We will then lead into a full moon meditation followed by sound bathing. Sound Bath is waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” may help with stress, fatigue, and depression symptoms. Since stress is associated with other conditions like diabetes and heart disease, engaging in sound baths might be a good preventive strategy to reduce the risk of chronic conditions, too. Research into this subject is limited, but there have been studies that indicate a sound bath may improve your mood and release tension in your body, among other things. Sound baths aren’t a replacement for proven treatments, but they can be considered a low-risk complement to any other methods you’ve been exploring with your doctor. *Feel free to bring your own matt, meditation cushions, blankets, bolster etc.. **Summer time raft/floatation provided. If inclement weather you will receive a class credit. *Journal and water bottle. Stay Hydrated! ***Preregistration prior to class.
Upcoming Sessions
Cancellation Policy
Please arrive at least 10 minutes prior to class your appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. For outside classes in the event of inclement weather class will be rescheduled or held in the dome.
Contact Details
9 Raven Rd, Eldon, MO, USA