Stand Up Paddle Board Fitness
May-Sept. We will work on power behind your strokes working the entire body.
Service Description
Looking to switch up your fitness routine? Join us at Namaste Acres for our Stand Up Paddle Board Fitness class, where we'll guide you through a full body workout on the water. With a focus on building strength and cardio with low impact, this class is suitable for all fitness levels. With a brief on-land paddle and safety instruction to start, and ending with some light stretching on land, this class is a unique and invigorating way to stay fit and healthy. All equipment is included. **Preregistration required 2 hour prior to class.
Upcoming Sessions
Cancellation Policy
Please arrive at least 10 minutes prior to class or appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. If you have a discounted pass one class/appointment will be taken off. For SUP classes In the event of bad weather class will be held in our tropical yoga dome. Winter weather class will be rescheduled.
Contact Details
38 Raven Rd, Eldon, MO 65026, USA